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Tonic and Me App

The Tonic and Me app is a simple and cost effective tool that helps you improve your health and wellbeing 24 hours a day

How It Works…

Tonic and Me is available to download onto your mobile device from your app store and offers unlimited access to a library of health, wellbeing and lifestyle guidance and support. It combines intuitive digital technology blended with personalised on-site services delivered by the Tonic practitioners.

THE TONIC and ME APP PROVIDES YOU WITH:

TONIC WELLBEING HUB

Access to the Tonic Wellbeing hub – the place to find all things Tonic. Read, watch and discover with us. The hub is home to four feature rich sections:

  • Tonic Topics
  • Tonic Boosts
  • Media Collection
  • Tonic Library

The hub is filled with videos, tutorials, fact sheets, infographics, quizzes, interactive sessions, and more.

CALENDAR OF EVENTS

Member-only access to our panel of experts through webinars, live events, and more – covering areas as diverse as mental health counselling, vitality, financial support, and additional health classes.

1-2-1 SUPPORT

Book individual person-centered support to explore ways to improve your health and wellbeing.

Reach out to our team for 1-2-1 support, counselling, personal training, and even health checks.

NOTE: Costs may apply.

ASSESSMENT TOOLS

A series of interactive wellbeing self assessment tools to take a measure.

Gain insight into your mental and physical health and feel empowered.

Identify areas for growth and take proactive steps toward a healthier and happier life.

get in touch

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The Tonic and Me app is your gateway to the Tonic Toolbox and your subscribed services as a Tonic Solo customer

Follow our guide below to download and install the Tonic And Me mobile app

Video guide

Watch our walk-through video guide to see exactly how you can download and set up the Tonic And Me app.

at the tap of a screen…

connect

Connect with yourself and understand your physical and mental health.

boost

Boost your wellbeing knowledge and share infographics with loved ones.

educate

Knowledge will lead to improved health and wellbeing and empowered individuals.

Download Now

Ready to get started? Download the Tonic And Me app now from your device app store.

interested in corporate wellbeing?

Be sure to contact us today to learn more about our brand and our POSITIVE, PREVENTATIVE APPROACH TO WELLBEING AT WORK! Let us help you boost engagement and raise awareness of its importance for your people.