Tonic Solo

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Get unlimited access to an ever-expanding library of health, wellbeing, and lifestyle guidance.

PREMIUM WELLBEING CONTENT AT YOUR FINGERTIPS!

Keep up to date with the latest trends and discover ways to live happier and healthier!!!

The Tonic and Me app is the ultimate companion if you want to boost your health, happiness, and wellbeing.

Whether you’re struggling with sleep quality, looking for inspiration for healthy recipes, or exercise routines, or perhaps want to understand more about mental health, the Tonic and Me app has something for everybody.

Tonic Solo gives you all the benefits from Tonic Wellbeing but on an individual journey with access to a great range of benefits available online and in person *some service fees apply.

From only £5 a month (for a pay monthly subscription), so that’s £60 for the year (bearing in mind most high street coffee chains won’t give you much change out of a fiver for a drink and a snack) you’ll have access to our growing bank of wellbeing knowledge, and advice from our experts that current subscribers confirm has changed their lives, forever!

SIGN UP FOR 12 MONTHS

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Save with an annual subscription for £50 and get two extra months access to the Tonic And Me app for FREE

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Monthly Wellbeing Topic

Each month, our team of wellbeing specialists cover a specific wellbeing topic in detail to help you learn more about health. These topics can be related to awareness days like ‘Sleeptember’ or linked to fundamental wellbeing topics such as stress, nutrition and exercise. Each topic includes boosts, links to useful resources, posters and more to help you get the most out of each topic. Round off each topic with our monthly quiz to cement your knowledge and get a chance at winning our wellbeing prize.

Tonic Media Library

Access to the Tonic and Me app also means access to the Tonic media library. We’ve collated all our useful infographics, flyers, checklists and much more into one place so you have a wellbeing bible in your pocket 24/7. Developed over our 20 years of experience in wellbeing, our resources cover wellbeing topics, awareness days and more to help you boost your knowledge. Our videos and audios are a great way to learn without all the reading for audiovisual learners.

Live Wellbeing Webinars

Covering a wellbeing topic each month, our live wellbeing webinars are a great way to learn directly from our specialists and ask personalised questions you need support with. Our team of experts and special guests provide an interactive, engaging event designed with learning in mind. We aim to hold these sessions around lunch time to bring a boost to your lunch break.